I have a proven track record when it comes to helping you gain muscle and educating you on how to lose body fat in order to get the results that you want. I also specialise in nutrition coaching and personal training programmes tailored to your individual needs.

I am a qualified personal trainer, fitness coach and well-being. My passion is to help people change their lives and relationship with their self in the simplist and most realistic way possible. Remember getting fit and healthy doesn't have to be difficult but as we know sometimes it is so, I'm here to help you reach your fitness and health goals through delivering programmess that are meaningful to you and your needs. I got you!

What seems impossible today will one day become your warm up (unknown)

Hi! My name is Emily, im 20, I am both a personal trainer at Hiitness Gym & online coach @zoandemfit, Specialising in building muscle, body confidence and creating a balanced, healthy & HAPPY lifestyle.

My name's Gemma, Personal Trainer & genuine believer in fun, functional & fulfilling fitness.  It is my belief that working up a smile is as important as working up a sweat and that self-care, self-improvement & celebrating what you can do as well as what you can see is the key to keeping fit & thriving...

Experienced personal trainer and sports massage therapist with expertise in cupping therapy for injury rehabilitation and sports performance.

Working with a range of clients, on a individual or group basis, providing personal training, exercise classes, consultations, programmes, technique coaching and advice on all areas of strength & conditioning and sport psychology.

Helping people achieve thier desired physiqe whilst improving thier health & well being.

.Hey, I’m Tom, I am a personal trainer and sports therapist and have been for 10 years.
Health and fitness has been apart of my life since I was born, from football to kickboxing, Hyrox training to power lifting I have done it all.

I have helped my clients reach all sorts of goals, from people wanting to lose weight, gain strength, build muscle or even just maintain fitness.
‍
And if you feel like I’d be unable to work well with you, for whatever reason, don’t worry, I’ve trained a wide variety of clientele ranging from visual impairment, to neurodivergent, pregnant women, to taking clients through a whole physical rehabilitation.
If you want, check my Instagram for past and current clients, just incase you are still unsure!

.